101 low cholesterol recipes

Cover of: 101 low cholesterol recipes | Corinne T. Netzer

Published by Dell Pub. in New York, N.Y .

Written in English

Read online


  • Low-cholesterol diet -- Recipes,
  • Low-fat diet -- Recipes,
  • Cookery, American

Edition Notes

Includes index.

Book details

Other titlesOne hundred one low cholesterol recipes., One hundred and one low cholesterol recipes.
StatementCorinne T. Netzer.
SeriesThe Corinne T. Netzer good eating series
LC ClassificationsRM237.75 .N46 1993
The Physical Object
Pagination210 p. :
Number of Pages210
ID Numbers
Open LibraryOL1036983M
ISBN 100440504171
LC Control Number93232588

Download 101 low cholesterol recipes

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Eat a lower-cholesterol dinner tonight. If you need to lower your cholesterol—or even if you're just trying to eat healthier—you don't have to give up flavor.

We've got tasty, healthful recipes that your family will love and won't even notice are lower in cholesterol. Start by setting the record straight. If you are confused about good and bad fats, you're not the only one. We've got a handy guide that explains it all.

Beef may not be the obvious choice when it comes to healthy recipes to lower cholesterol, but flank steak—the cut of beef used here—is low in saturated fat.

That makes this recipe a perfectly fine choice when you need good recipes to lower cholesterol. Plus, the broccoli can help lower LDL cholesterol and boost good cholesterol. The Low Cholesterol Diet: Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and inspirational resource of healthy, whole food, primarily plant-based recipes that will help you balance cholesterol levels, improve your health, and add years to your life/5(23).

Find healthy, delicious quick and easy low-cholesterol recipes, from the food and nutrition experts at EatingWell. Chicken & Sun-Dried Tomato Orzo Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish.

Low-Cholesterol Cookbook For Dummies Cheat Sheet (UK Edition) We‘re all aware of the dangers associated with a high-cholesterol diet. Use the practical advice in this Cheat Sheet to get to grips with low-cholesterol cooking and begin your journey towards your new low-cholesterol life.

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1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day.

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Already taking cholesterol-lowering meds. These changes can enhance a drug’s effectiveness. The ultimate goal: total cholesterol less than mg/dl; mg/dl or less for LDL or “bad” cholesterol, and 40 mg/dl or higher for HDL or “good” cholesterol.

The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a.

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Waste no time with our quickest-ever healthy recipes that are also packed with nutritious ingredients – perfect for a good-for-you lunch or speedy satisfying supper. Apple and Raspberries in a Red Wine Sauce.

Q uick to prepare, serve with low fat ice cream, custard or crème fraiche. 25 minutes Serves 4 Carrot and Coriander Soup. The Great Cholesterol Myth, by Jonny Bowden and Stephen Sinatra, exposes the great lie that cholesterol is bad.

Before reading this book, I did not know much about cholesterol, other than the fact that it was supposedly harmful, and that you had to go on a specific diet to keep your cholesterol levels low/5().

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Our healthy fats, low-cholesterol cookbook features healthy recipes and shows you how to replace bad fats in your diet with delicious, heart-healthy also includes the most up to date information on heart health and nutrition. pages. 9" x 6".

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- Healthy breakfast choices that will help to lower your cholesterol, as well as providing lots of nutrients for a great start to the day. More information 12 Delicious Breakfasts That Will Help To Reduce Cholesterol.

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Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with: More than flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries Detailed nutritional.

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Most Recent Heart-Healthy Recipes.

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